Relax your face, your face is the first cheap one that can give you a game of poker. Dealing with your emotions and reactions is an important part of poker. Any form of expression sacrifices your power in situations with your opponents. Clear your mind, loosen your face, take a deep breath and relax to relax the muscles.
You want to take control of the situation and if you are under too much stress, you can lose that control.
It is power to hide your reactions because no one knows what you are thinking or what you are about to do.
Maintain eye contact with others. You can win the upper hand by showing people you are confident and scare them with your eyes closed. Meeting people's eyes also shows that you have nothing to hide, so they don't know what to expect from you. Look at the bridge of their nose to make them stare and keep their focus.
Blink occasionally to avoid staring. Staring into space or focusing too much on your card is also how your poker face can be compromised. It either shows that you are not paying attention, or that you are concerned for your hands and opportunities. Remind yourself that your eyes dry up in the blink of an eye.
An excessive eyelid flap can also show nervousness, so don't go overboard. There is a balance between blinking an eyelid and blinking enough to keep your eyes focused so that they don't wander around.
Staring too hard can also cause your shoulders to ache and ache.
Focusing too much on one thing can also distract you and you may miss an important game.
Keep your lips together and the jaw relaxed. Your mouth is the main support for the muscles of your face and any tension, smile, frown or smile that will affect the rest of your face. Loosen your jaw first, resting it between your back teeth. Also, open and close your mouth a few times to help you relax.
Avoid showing your teeth. Whether it is for a short grin or a grunt, visible teeth mean your mouth is shaking and movement can take you away.
Do not grind your teeth. Your jaws will show the pressure under your teeth.
look straight ahead. Do not look out of the corners of your eyes or to the right. All of this suggests that there are very few clues for your opponents that you have something to hide, whether it is a good hand of cards or a bad one. This is difficult to do, but minimize your eye movements. Even squinting or excessive eyebrow lifting can precipitate your reaction.
Wear sunglasses to hide where you are looking. To protect yourself, wear sunglasses so that you don't have to worry about giving anything with your eyes. If you have adequate lighting, sunglasses are not a problem.
Relax your posture. Take a deep breath, raise your shoulders to your ears, and drop them down. Arch your back and then let it settle in a natural, upright position. Shake off any stressed limbs and turn your head on your neck. All these will help you get back into a proper posture and break any tension you have created which will reveal your anxiety.
Avoid changing or adjusting your body or clothes. Whether you are excited or nervous, small twists are a cheap way to get your feelings. Make a mental note to see if you are exhibiting a small movement that comes from nervous energy. Focus on yourself to make sure that you are not performing any of these tics:
Holiday
Fingerprint bite
Finger tapping
Pull on your collar or tie or shirt sleeve
Rub your face, hands together or hands.
Take away any stress for anything. Grab a stress ball or tie your hand into a fist to store your body. It can be hard to build yourself up to give your entire body a rest, so if you have to stress, allow only one part of your body to hold this tension.
Control any movement or tension that you have. For example, hold your fist under the table or redirect any tension by pressing your knees together where no one can notice it.
Do not hold your card too tightly or you will have white knuckles that will show.
Speak with an even and balanced tone. Your voice is also able to express your feelings. Speaking to your opponents by jumping in a quiver or another octave is an easy thing for your opponents. Clean your throat or take a full breath before speaking so that you have enough air to talk in the neutral register.
Keep your words somewhat simple. Stick to the facts of what's happening and you won't need many words. Stuttering, stuttering or saying "um" from your sentences often shows that you are nervous or unsure of yourself. Short, sweet and to the point how you should talk in situations of high stress.
One-word answers are acceptable, especially in high-stakes games like poker. You need to focus more on the way to the game rather than shooting air with your opponents.
If you are playing a game with friends and there is no real money at stake, the atmosphere may be a bit more relaxed so talking may be more appropriate. Just check yourself while checking your hand.
If you are not comfortable speaking, shake your head. When the dealer or someone else is asked a question, it is acceptable to answer "yes" or "no" by nodding or nodding. If you do not feel comfortable opening your mouth because you are afraid that your voice will elude you, just use relaxed body language to express your answer.
To distract yourself and keep from speaking, chew gum or have snacks on the table.
It helps to think what you want to say before you speak. This way you can protect yourself from being excited or disappointed.
Confuse your opponents by talking continuously. To be completely counter-intuitive, instead of remaining silent you can deal with each hand or comment on the result. You can also put pepper in false reactions to make your opponents fall. Talking constantly can distract your opponents from diverting their attention to the game you are saying. Bluffing is an important part of poker. For example, you can get a bad hand and pretend like you just got a winning hand. If you are consistently inconsistent with your reactions, no one will be able to guess your actual reactions. This is very difficult to do but may work in your favor.
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